The posture really is key to dropping your shoulders. The way you project in the camera should be catch all the attention of your audience.
I enter modelling and do some photoshoot to set an example and influence all the women that if you have all the confidence in yourself you will standout in the crowd. Empowerment self-love and lift the self esteemed and never be ashamed. It was never too late at my 30's to start a new Career. Do it will full of audacity and passion.
From that position, imagine walking with your hips slightly ahead of you. I want to raise the voice of a woman "NO TO BODY SHAMING" because I believe that there is nothing more beautiful that a woman who's inner beauty perfectly matches her outer beauty.
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